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Before you jump to Candy Corn Snack Mix recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can actually help to better your mood. It’s easy to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to candy corn snack mix recipe. You can cook candy corn snack mix using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Candy Corn Snack Mix:
- Provide 3 quart popped pop corn
- Take 4 cup cheerios
- You need 4 cup corn or rice chex
- Take 2 cup salted peanuts
- Take 1 cup packed brown sugar
- Take 3/4 cup light corn syrup
- Use 1/4 cup butter, cubed
- Get 2 tsp vanilla extract
- You need 1/2 tsp baking soda
- Use 1 packages candy corn
Instructions to make Candy Corn Snack Mix:
- In a large greased roasting pan, combine the popcorn, cereal and peanuts. In a large saucepan, combine the brown sugar, corn syrup and butter, bring to a rolling boil. Boil for 6 minutes, stirring occasionally. Remove from the heat, quickly stir in vanilla and baking soda until mixture is light and foamy.
- Immediately pour over popcorn mixture; toss to coat. Bake, uncovered, at 250° for 1 hour, stirring every 15 minutes. Stir in candy corn. Cool completely. Yield: about 5 quarts.
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