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Before you jump to Apple Halwa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full also which can truly help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to apple halwa recipe. You can have apple halwa using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Apple Halwa:
- Use 2 apples
- Use 1 tsp Ghee
- Take 1/4 cup Mava
- You need 1/2 cup Jaggery
- Use 1/2 tsp Cardamom Powder
- Prepare 1/4 tsp Nutmeg Powder
- Use as required Mix chopped dryfruits
Steps to make Apple Halwa:
- Peel and grate the apple. Take ghee and microwave it.
- Now add grated apple and microwave for 3 mins. Now add jaggery and again microwave for 3 mins.
- Now add mava, mix well and again microwave for 3-4 mins. As all water evaporate, then add cardamom powder and nutmeg powder and dry fruits. Microwave for 1 min. Apple halwa is ready to serve.
The apple halwa has a wonderful taste that you will love itPlease see the step by step instructions on how to make Apple Halwa. Halwa is a dense sweet confection served as dessert in India. Apple Halwa recipe using Apples, Sugar, Ghee and Cashew nuts. Clean the apples with water and then wipe it dry. Peel the skin and remove the seeds.
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