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Before you jump to Coconut Apple Barfi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to coconut apple barfi recipe. To cook coconut apple barfi you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Coconut Apple Barfi:
- Take 1 Apple
- Use 1 spoon chopped almond
- You need 1 spoon Pistachios
- Take 1 cup grated coconut
- Use sugar as per taste
Steps to make Coconut Apple Barfi:
- Lets heat a pan. - Now add coconut in it and saute it till it's light brown.
- Peel the apple and grate it and add it in the pan and saute it and mix it on low flame.
- Add sugar in it and mix it well. - Add Milk in it and cook till it became thick and change it's colour.
- Now add all chopped dry fruits mix it well. - Take a big plate and grease it with ghee and spread the mixture on it.
- Apple Coconut Barfi is ready. - After cool off, cut them into pieces and serve it.
This healthy dessert recipe of coconut apple barfi by Maharaj Jodharam Choudhary of Rajdhani Thali is one of those lesser-evil desserts you could cheat on during festivals. Apple-Coconut Barfi is a delicious Indian recipe served as a Dips-Spreads. Find the complete instructions on Bawarchi. Apple coconut barfi recipe is a delicious dessert dish that you can easily prepare at home. This recipe is prepared with the with grated apples and coconut.
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