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Apple Halwa
Apple Halwa

Before you jump to Apple Halwa recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to apple halwa recipe. To make apple halwa you only need 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Apple Halwa:
  1. Take 1 apple, washed, wiped, peeled and diced
  2. Take 2 tbsp sugar or more if apples are less sweet
  3. Provide 2 tbsp ghee
  4. Provide 2 tbsp water
  5. Take 1 tsp vanilla essence
  6. Get 1 tsp cinnamon powder
  7. You need 1 tsp blanched almonds flakes
  8. Prepare 1 tsp blanched pistachios flakes
Steps to make Apple Halwa:
  1. Melt ghee in a kadai.
  2. Add apples and saute them for 5mins.
  3. When they turn brown and are soft, add water.
  4. Cook on slow flame for 10-12mins.
  5. Masb the apples with the serving spoon and go on stirring frequently to avoid the mixture getting burnt.
  6. Add sugar and continue to stir.
  7. Add cinnamon powder and vanilla essence.
  8. Cook more for 2-3 mins or till ghee leaves the sides of the kadai..
  9. Garnish with almond and pistachio flakes.
  10. Apple Halwa can be served hot or cold.

The apple halwa has a wonderful taste that you will love itPlease see the step by step instructions on how to make Apple Halwa. Halwa is a dense sweet confection served as dessert in India. Apple Halwa recipe using Apples, Sugar, Ghee and Cashew nuts. Clean the apples with water and then wipe it dry. Peel the skin and remove the seeds.

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