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Before you jump to Apple halwa recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to apple halwa recipe. You can have apple halwa using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Apple halwa:
- Provide 1 apple grated
- You need Sugar as per taste
- Use 1 tbsp coconut grated
- Use 2 tbsp ghee
Steps to make Apple halwa:
- In a pan heat ghee put apple and start to cook it
- Cook it till it starts to leave pan edges add sugar and coconut
- Mix well till sugar dissolve
- Garnish with saffron
The apple halwa has a wonderful taste that you will love itPlease see the step by step instructions on how to make Apple Halwa. Halwa is a dense sweet confection served as dessert in India. Apple Halwa recipe using Apples, Sugar, Ghee and Cashew nuts. Clean the apples with water and then wipe it dry. Peel the skin and remove the seeds.
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