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Apple barfi
Apple barfi

Before you jump to Apple barfi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not throw away the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to apple barfi recipe. To make apple barfi you only need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Apple barfi:
  1. Take 3 Apples big ( peeled and grated)
  2. Prepare half Lemon juice lemon juice of
  3. Use 300 gms Khoya (mawa)
  4. Prepare 1 cup Milk
  5. Take ¾ cup Sugar (may vary according to sweetness prefered)
  6. Provide ½ tsp Cardamom powder
  7. You need Pinch Saffron of
  8. Provide 2 - 3 drops Rose essence
  9. Get 4 tbsps Ghee
  10. You need Almonds
  11. Prepare Pistachios
  12. Use Pinch Saffron of
Steps to make Apple barfi:
  1. Mix the lemon juice to the grated apple.
  2. In a heavy bottom pan or kadhai, heat ghee.
  3. Add cardamom powder and grated apple, sauté on high heat for few mins. Stir well to avoid burning.
  4. Add khoya and milk, let it cook well till mixture starts leaving ghee.  Stir occasionally.
  5. Add sugar, saffron and rose essence, mix well.
  6. Let it cook till the sugar dissolves completely and the mixture becomes thick and dry.
  7. Pour this mixture  in a greased pan or cake tin.
  8. Garnish with slivered almonds, pistas and saffron strands.
  9. Refrigerate till set.
  10. Cut into squares or diamond shapes.  Serve it.

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