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Before you jump to Apple Almond Halwa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, along with raising your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to apple almond halwa recipe. To cook apple almond halwa you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Apple Almond Halwa:
- You need 2Medium sized Apple(with it's juice content)/ Seb
- Prepare 1/4 cup Almonds/Badam paste
- Use 3 tablespoon Millk Powder
- Take 1/2 cup Sugar/Cheeni
- You need 2 pods Cardamom Powder/ Eliachi powder
- Prepare 2 tablespoon Desi Ghee/ Clarified butter
- Get 1 tablespoon Milk
- Use 5 chopped almonds for garnishing
Instructions to make Apple Almond Halwa:
- Soak the almonds in lukewarm water for 30 minutes. Remove the skin and grind it into paste with just enough water. Keep it aside.
- Remove the skin of the apple, core it and grate it finely. On the actual recipe, she squeezed all the juice from grated apples, but I didn't remove the juices from it.
- Heat the ghee in a pan on a low heat, add the grated apple and saute it till the moisture is completely absorbed.
- Now add the ground almond paste and sugar to this and mix well. Continue to cook in low flame for another 5 minutes, stirring well.
- Now add milk powder and I have used my hand mortar for fresh cardamom powder (you can use grounded powder also) and mix well, cook in low flame till everything comes together and with a slush like texture.
- At this point, add 1 tbsp of milk and mix well and switch off the heat, transfer this to the serving bowl, top with sliced almonds and serve warm.
Also keep a few chopped nuts aside for. Apple Halwa in an Indian dessert made with grated apples, sugar and ghee! Anyway coming to the recipe, I made this apple halwa as I had to make some sweet for karvachauth. Badam Halwa is a regal dessert fit for Kings! Once the almonds have soaked, remove their skins.
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