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Apple and kiwi ki Barfi
Apple and kiwi ki Barfi

Before you jump to Apple and kiwi ki Barfi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to apple and kiwi ki barfi recipe. You can have apple and kiwi ki barfi using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Apple and kiwi ki Barfi:
  1. Prepare 1 liter cow milk
  2. Get 100 gm Mashed fresh Paneer
  3. Provide 1 tbsp ghee
  4. Get 1 teaspoon Cardamom powder
  5. Use 1 1/2 cup ground sugar
  6. Use 2 kiwi
  7. Get 1 apple
  8. Prepare 5-6 roasted almonds
  9. Get 5-6 roasted cashew nuts
  10. Get 12 roasted pistachios
  11. Provide as needed Dry fruits for garnish over Barfi
Instructions to make Apple and kiwi ki Barfi:
  1. Roast cashew nuts, almonds and pistachios lightly on a non-stick pan.When it cools down, keep it in a grinder jar and grind it.
  2. Peel the kiwi and apple. Grate the apple. Grind the kiwi in a grinder jar.
  3. Add a spoonful of ghee on a non-stick pan, add the grated apple in it and saute with a spoon. When the apple becomes light red, add puree of kiwi in it and saute it for 1 to 2 minutes. Then add 1/2 cup of sugar and half teaspoon of cardamom powder and fry it well and turn off the gas.
  4. Heat the cow's milk on the gas in a wide bottom pan and stir it continuously with a spoon.When the milk becomes thick and become less than half, add roasted ground dryfruits in it and stir continuously with a spoon.
  5. After this add the mashed paneer and stir it with the a spoon. Then put the fried apple and kiwi in it and keep stirring continuously with the spoon. Put sugar and cardamom powder in it and keep it stirring with spoon.
  6. When it becomes exactly like halwa, then take it out in a plate.Spread it in a plate and keep it in the freeze for 3 hours. After 3 hours remove it from the freeze and cut it into barfi shape and garnish with dried fruits.

We enjoy them so much we stuck them together into one huge. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Kiwi Apple Banana Freezer-Prep Smoothie Recipe by Tasty. Request for ~ She asked me to draw her two OCs Apple and Kiwi the cat-bros^^ Sorry it took so long! Although peeling a kiwi isn't exactly arduous, simply biting into one or tossing the fruit straight into a blender is about as easy as it gets.

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