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Before you jump to Apple Halwa recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling famished can truly bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to apple halwa recipe. You can have apple halwa using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Apple Halwa:
- Provide 2 grated apple
- Provide 1-2 tsp desi ghee
- Get sugar as per taste
- Take Dry fruits as per choice
Steps to make Apple Halwa:
- Take a wok, add ghee and Sauté apple till it changes it's colour or water dries.
- Add sugar, cook it till the sugar dissolves completely.
- Garnish with dry fruits.
The apple halwa has a wonderful taste that you will love itPlease see the step by step instructions on how to make Apple Halwa. Halwa is a dense sweet confection served as dessert in India. Apple Halwa recipe using Apples, Sugar, Ghee and Cashew nuts. Clean the apples with water and then wipe it dry. Peel the skin and remove the seeds.
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