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Before you jump to Yummy Apple Halwa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to yummy apple halwa recipe. You can cook yummy apple halwa using 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Yummy Apple Halwa:
- Take 1 large Apple
- Use 60 gm sugar
- Prepare 1 tablespoon ghee
- Provide 1 pinch salt
- Prepare 1/2 Juice of a lemon
- Provide 1 cup Water lukewarm
- Prepare 1/2 teaspoon green cardamom powder
- Use 4-5 whole/Broken cashews
Instructions to make Yummy Apple Halwa:
- Wash, core and dice the Apple into smaller pieces
- Add lemon juice to the warm water and soak the apples for 15 minutes to soften
- Blend into a smooth purée post soaking time
- Melt a teaspoon of ghee in a heavy bottom saucepan and brown the cashews. Keep them aside
- Further add the remaining ghee in the pan and transfer the Apple purée in the pan
- Keep stirring every 2 minutes as the mixture thickens
- Add the sugar, cardamom powder and salt. Mix well and continue cooking on Low heat
- When the mixture comes together and starts to form a lump, is when you add the cashews and take it off heat
- Transfer into a serving bowl and let cool for sometime
- Serve warm and enjoy!
- Tips: use sugar substitute for diabetic patients
- Tips: use powdered nuts instead of whole cashews for infants (check allergic reaction of babies prior to adding the nuts)
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