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Apple Pie Roll
Apple Pie Roll

Before you jump to Apple Pie Roll recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full too which can really help to better your mood. Feeling hungry can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to apple pie roll recipe. To cook apple pie roll you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Apple Pie Roll:
  1. Provide 1 Stewed apple
  2. Take 3 pieces Castella sponge cut offs etc.
  3. Get 5 cm cube Baumkuchen
  4. Take 1 Dorayaki
  5. Use 1 dash Raisins
  6. You need 1 sheet Frozen puff pastry
  7. Prepare 1 dash Egg yolk
Steps to make Apple Pie Roll:
  1. Lay a large sheet of cling film over a sushi rolling mat. Then put the castella sponge, baumkuchen, dorayaki, stewed apple and raisins over the top.
  2. Top everything with some thin slices of castella sponge and roll the ingredients into a cylinder. Wrap the sushi rolling matt around the roll and let it sit in the freezer.
  3. Roll out the puff pastry and score in a hatched pattern.
  4. Then wrap the pastry around the roll and glaze with some beaten egg. Bake in the oven at 200℃ for 10 minutes, then drop the heat to 180℃ and bake for a further 13-15 minutes.

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