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Before you jump to Apple And Basil Salad With Caramelised Balsamic Vinaigrette recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you want to defeat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to apple and basil salad with caramelised balsamic vinaigrette recipe. To cook apple and basil salad with caramelised balsamic vinaigrette you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Apple And Basil Salad With Caramelised Balsamic Vinaigrette:
- Get 1 sweet apple
- Use 4 sweet basil
- Provide 2 tbsp candy tomato or sun dried tomato or raisin optional add on
- Use balsamic vinaigrette dressing
- Use 1 tbsp djorn mustard
- Take 1/2 tsp dried basil
- Take 1/2 tsp dried oregano
- Provide 1/4 cup Caramelised balsamic vinegar
- Get 3/4 cup olive oil or less for stronger balsamic flavour
Instructions to make Apple And Basil Salad With Caramelised Balsamic Vinaigrette:
- Make balsamic vinaigrette dressing, Put all ingredient and mix well then set aside in the fridge in a jar until ready to use
- Skin and cut apple into bite size and dice candy tomato (optional add on nuts, dried fruits, raisins), then sprinkle generously the balsamic vinaigrette and enjoy
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