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Before you jump to Alkaline Tomato Basil Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to alkaline tomato basil pasta recipe. You can cook alkaline tomato basil pasta using 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Alkaline Tomato Basil Pasta:
- Get 1/4 Cup Walnuts
- You need 1/4 Cup Bella Mushrooms
- You need 6 Roma Tomatoes, cut in halves
- Prepare 1-2 Cups Spelt Pasta
- Take 1/2 Cup Green Bell Pepper, diced
- Prepare 1/2 Cup Green Onions, chopped
- Take 1 Large Shallot Clove, chopped
- You need 1/2 Teaspoon Sea Salt (as desired)
- Provide 1/2 Tablespoon Oregano (as desired)
- Take 1/2 Tablespoon Basil (as desired)
- You need 2 Bay Leaves
- Take 1/2 Tablespoon Onion Powder (as desired)
- Prepare 1/4 Teaspoon Cayenne Powder (as desired)
- Provide 2 Tablespoons Grapeseed Oil
Steps to make Alkaline Tomato Basil Pasta:
- Boil walnuts (removes the bitterness from the walnuts).
- Ground walnuts in food processor.
- Rinse Mushrooms and pay dry.
- Ground mushrooms in food processor.
- Coat sauce pan with Grapeseed Oil.
- Add seasonings to heated oil: oregano, basil, bay leaves and onion power.
- Add shallots, green onions and green bell pepper to sauce pan.
- Add roma tomatoes to sauce pan, sea salt and cayenne pepper(Roast for 5-10 minutes on stove, uncovered).
- Cover sauce pan for 15-20 minutes.
- Add ground walnuts and ground mushroom.
- Simmer spaghetti sauce.
- Boil spelt pasta in vegetable broth. Drain and rinse pasta. Add pasta to spaghetti sauce
Tomato Spinach Chicken Spaghetti - this recipe features pasta, fresh tomatoes, sun-dried tomatoes, fresh basil, spinach, garlic, and olive oil. It's a great Summer pasta recipe! A fantastic way to prepare chicken pasta using fresh vegetables! Quick tomato and fresh basil pasta sauce. This will be my new go-to for a meatless pasta sauce, especially in the summer when I can use up some of that basil in the garden!
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