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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. To make tomato egg drop soup you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Tomato Egg Drop Soup:
- Get Minced two shallots
- Provide Minced ginger half tsp
- Provide 5 tomatoes
- Provide 2 eggs
- Prepare White pepper
- Use Sesame.oil
- Prepare Salt or fish sauce
Instructions to make Tomato Egg Drop Soup:
- Blanch the tomatoes with hot water.To peel off the skin.easily.Sliced into cubes
- Boil around five cups of water.Add in.shallots and ginger and let it boil.Drop the tomatoes and let it cook for five.mins.Season with sesame oil white pepper and salt.Then drop egg slowly while stirring cover and off the fire.
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