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Before you jump to Mini Meatballs w/ Mandarin Orange Garlic Tomatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling famished can really bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mini meatballs w/ mandarin orange garlic tomatoes recipe. You can cook mini meatballs w/ mandarin orange garlic tomatoes using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mini Meatballs w/ Mandarin Orange Garlic Tomatoes:
- Use 1/4 c. Italian Panko crumbs
- Use 2 large eggs
- Provide 4 large cloves garlic (2 finely chopped, 2 crushed with press)
- Prepare 1 Leek (1/2 finely diced, 1/2 finely sliced)
- Get 1/4 c. Finely sliced Arugla
- Provide 1/4 c. Parmesan, finely grated
- Get 1/2 tsp. dried oregano
- Prepare Kosher salt and pepper
- Get 1 lb. ground beef
- Use 1 lb. Roma tomatoes
- Take 1 tbsp. olive oil
- Take 1/4 c. Mediterranean Feta
- Get 1 (4 oz) Mandarin Oranges, drained and patted dry)
Steps to make Mini Meatballs w/ Mandarin Orange Garlic Tomatoes:
- Heat broiler and line rimmed baking sheet with nonstick foil. Pour Panko baguette into large bowl. Add eggs, chopped garlic, diced Leeks, Parmesan, oregano, and 1/2 tsp each salt and pepper and mix to combine.
- Add beef and mix until combined. Form into tiny balls (about 1 level tsp each, about 20-24 balls) and place on prepared baking sheet.
- Broil until browned, 6 to 8 minutes.
- Slice tomatoes and arrange on second baking sheet. Drizzle with oil and sprinkle tops with pressed garlic, 1/2 sliced leeks, half sliced arugula, and pinch each salt and pepper. Top each with an orange price.
- Broil until garlic is fragrant, 3 to 4 minutes.
- Serve meatballs with tomatoes, remaining arugula and leeks, and top with crumbled feta.
There's fiber and Vitamin C from the The inclusion of oats adds extra fiber and B vitamins. If you serve them in tomato-based sauce You can serve these meatballs with pasta, polenta, and even toast for open-face sandwiches and top with. Mandarin Orange 'Gold Nugget' (Citrus reticulata). Citruses make wonderful container plants and this new mandarin 'Gold Nugget' is one of the best. Developed in China, Gold Nugget' was selected because of its sweet fruit as well as its late ripening habit.
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