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Before you jump to Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes 🍅 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to grilled fillet mignon with grilled corn and roasted garlic tomatoes 🍅 recipe. To make grilled fillet mignon with grilled corn and roasted garlic tomatoes 🍅 you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes 🍅:
- Get 2 (8 ounce) beef tenderloin
- Provide 2 corn cobs
- Provide As needed Fresh tomatoes
- Prepare 5 cloves garlic
- Get As needed Olive oil
- Use To taste Salt, pepper
- Provide To taste Fresh basil
Instructions to make Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes 🍅:
- Grate garlic into 4 tablespoons of olive oil
- Toss fresh tomatoes 🍅 with 1 tablespoon of the garlic oil, salt and pepper to taste. Now put into 350 degree oven for about 20 minutes
- Marinate steaks with 1 tablespoon garlic oil, salt and pepper. Then place on hot grill until desired temperature.
- Place corn on grill for about 10 minutes. Plate food and add fresh basil to the tomatoes. Drizzle with more garlic oil if you want. I hope you like it! 😊
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