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Before you jump to My Easy Homemade Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are fantastic at fighting depression. Just be sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to my easy homemade tomato soup recipe. You can have my easy homemade tomato soup using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare My Easy Homemade Tomato Soup:
- Take 1 tbsp olive oil
- Get 1 large onion, diced
- Prepare 4 garlic cloves, minced
- Use 3 tbsp all-purpose flour
- You need Salt snd pepper
- Get 2 (14.5 oz) cans crushed or diced tomatoes
- Get 3 tbsp tomato paste
- Prepare 2 1/2 cups chicken stock
- Take 1 tbsp Italian seasoning
- Provide 1/8 tsp ground all spice
- Provide 1 cup milk (optional)
Instructions to make My Easy Homemade Tomato Soup:
- Heat the oil in a large saucepan or dutch oven over medium heat.
- Cook the onions until they’re soft (about 5 minutes), then add the garlic and cook for a further minute or so.
- Season with salt and pepper.
- Add the flour, and mix well, cook for 30 seconds.
- Add the tomatoes, tomato paste, Italian seasoning, ground all spice and stock, whisking to blend and thicken.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Using an immersion blender blend until smooth.
- Remove from heat, then add the cream if using. I used Horizon Organic White Milk, Mixing thoroughly.
- Test for seasoning, add more is needed, then serve.
- Garnish with dried parsley, croutons, green onions and then devour.
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