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Israeli Couscous with Tomatoes
Israeli Couscous with Tomatoes

Before you jump to Israeli Couscous with Tomatoes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to israeli couscous with tomatoes recipe. You can cook israeli couscous with tomatoes using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Israeli Couscous with Tomatoes:
  1. Use 2 cups Israeli couscous
  2. Get 3 tbsp olive oil
  3. Prepare 3 1/2 cups chicken broth (divided)
  4. Get to taste Salt and pepper
  5. Provide 1 pound cherry tomatoes
  6. Use 1/2 tsp fish sauce
  7. Take 1/2 lemon (juiced)
Steps to make Israeli Couscous with Tomatoes:
  1. Heat 2 Tablespoons olive oil in a large saucepan over medium-high heat. Once hot, add couscous and toast until fragrant, 5-6 minutes. Add 2 ½ cups chicken stock and a pinch of salt. Cover and simmer for 10 minutes.
  2. To a large skillet, add 1 Tablespoon olive oil and tomatoes. Season with salt and pepper. Cook, stirring occasionally, until they become saucy, 5-6 minutes.
  3. Add remaining chicken broth (1 cup) and fish sauce. Bring to a boil, then reduce heat to a simmer. Cook until the sauce is slightly thickened but still brothy, 3-5 minutes.
  4. Pull it off heat, stir in cooked couscous and lime juice and season with salt and pepper. Let sit a few minutes to allow broth to absorb. Season with additional salt and pepper and serve.

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