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Before you jump to Salted Egg con Tomato recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel a lot happier!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to salted egg con tomato recipe. You can have salted egg con tomato using 2 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Salted Egg con Tomato:
- Get 1 salted egg, boiled
- You need 2 pcs tomato, diced
Steps to make Salted Egg con Tomato:
- Crack boiled salted egg and cut into cubes. Mix with cubes tomato. Mix well and served.
This soup is also high in nutritional value, consisting of ingredients such as lycopene from the tomatoes. Tomato and egg served over rice is a Chinese staple. You can easily omit the pork to make this vegetarian. This recipe is from my mom, who grew up in Beat the eggs together with the salt, and set aside. Heat half of the oil in a wok over medium-high heat.
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