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Before you jump to Avocado Toast w/ Tomato recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew green tea could help you be better. And now you know it can help raise your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to avocado toast w/ tomato recipe. To cook avocado toast w/ tomato you need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Avocado Toast w/ Tomato:
- Provide Half avocado
- Get 1 slice bread
- Prepare 1 slice tomato
- You need Salt and Pepper
Steps to make Avocado Toast w/ Tomato:
- Slice bread
- Toast bread
- Avocado on toast
- Slice tomato
- Mash avocado
- Salt and pepper
- Eat!
Yummy crisp toast smothered with seasoned avocado and tomato slices. This recipe has been submitted by the Good Food community. Spread on your avocado to the toasted bread & layer on slices of tomato (Mozzarella or Bacon). Fresh roasted garlic infuses our tomato-avocado toast. It takes a bit longer to make than traditional avocado on toast, but is definitely worth the effort.
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