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Before you jump to Tomato Basil Sauce with Mascarpone & Parmesan Cheese recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can actually help to better your mood. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to tomato basil sauce with mascarpone & parmesan cheese recipe. To cook tomato basil sauce with mascarpone & parmesan cheese you need 9 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Take 400 g (14.10 oz) Tomato
- Take 20 Basil leaves
- Provide 1/2 Onion
- Use 1/4 Garlic
- Provide 8 tbsp Mascarpone cheese
- You need 4 tbsp Parmesan cheese
- Prepare 2 tbsp Olive oil
- Get 1 tsp Fine salt
- Get 1 tsp White pepper powder
Instructions to make Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Remove the tomato stem. Slightly cross cut the bottom and boil them for 30 secs.
- Soak in cold water to cool down and then peel the skin. Take the fruit off the skin with a spoon. This is the richest part, so better use it!
- Mince onion and garlic.
- Stir-fry with olive oil well. Be careful not to burn it.
- Add tomato and break it gently with a spatula.
- Add chopped basil and mix.
- Add salt & pepper and mix.
- Add parmesan cheese and mix. (If you would like to make a "tomato & basil", skip this step.)
- Stop the heat and blend.
- Add mascarpone and mix. (If you would like to make a "tomato & basil", skip this step.)
- Simmer with low heat for 10-15 mins.
- If you would like to keep them longer… Boil washed & empty jam jars and lids first to sterilize. Put the jars in the water before boiling to avoid breakage. Boil the jars for 10 mins., remove, and then do the lids for 5 mins.
- Pour the sauce in it and close the lid.
- Boil the jars for 15 mins.
- Use stickers or labels to decorate if you desire!
- I used this sauce! "Gulten-free! Potato & Rice Bake". Recipe ID : 13209446
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