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Before you jump to Shredded Chicken 🐔 Tomato 🍅 Soup 🍜 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that applies to your mood too!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shredded chicken 🐔 tomato 🍅 soup 🍜 recipe. To cook shredded chicken 🐔 tomato 🍅 soup 🍜 you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Shredded Chicken 🐔 Tomato 🍅 Soup 🍜:
- Prepare 2 cups shredded chicken
- You need Olive oil (just enough to cover the bottom of your pot)
- Get 1 onion, chopped
- Use 1/2 green pepper, chopped
- Take 6 cloves garlic, minced
- Prepare 1 vegetable bouillon cube
- Provide 1/8 teaspoon black pepper
- Use 1 (28 ounce) can crushed tomatoes
- Provide 1 can (14.5 ounce) low sodium chicken broth
- Prepare 1 can (15.5 ounce) cannelloni beans, undrained
- You need Bread 🥖
Steps to make Shredded Chicken 🐔 Tomato 🍅 Soup 🍜:
- Place your shredded chicken in a bowl and set to the side……
- Heat olive oil in a pot……
- Add in your onion and green pepper, sauté until veggies are tender, then add minced garlic, sauté for several more minutes……
- Add to pot your vegetable bullion cube, sauté for several more minutes, breaking up bullion cube as it cooks…..
- Add to pot your shredded chicken, black pepper, crushed tomatoes, chicken broth and cannelloni beans, heat to boiling…..
- Cover pot and heat on medium heat for 30 minutes, stirring occasionally……..
- Serve with some crusty bread and enjoy 😉!!
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