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Sautéd baby bok choy with tomatoes
Sautéd baby bok choy with tomatoes

Before you jump to Sautéd baby bok choy with tomatoes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

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Now when it comes to the key food items that you should have for dinner, you might want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you don’t have to eat a lot, as a 3 ounces is all you truly need. So that you can reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

By following a number of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sautéd baby bok choy with tomatoes recipe. To make sautéd baby bok choy with tomatoes you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sautéd baby bok choy with tomatoes:
  1. Provide 2 bunches organic baby bok choy
  2. You need 1 large organic vine ripen tomato
  3. You need 1 garlic clove
  4. Prepare 2 Tsp olive oil
  5. You need to taste Salt
Steps to make Sautéd baby bok choy with tomatoes:
  1. Slice bok choy into inch long length after washing. Dice tomato into large cubes.
  2. Sauté minced garlic in olive oil until aromatic. Add sliced bok choy and tomatoes. Sauté until tomato leaching out red juice.
  3. Season it with salt or fish sauce. Serve it with porridge or as a side dish for brown rice.

A recent study has shown some unique characteristics of Baby Shanghai bok choy in terms of its phytonutrient contents. Ginisang Pechay is simply Sautéed Bok Choy. This healthy vegetable is classified as a cabbage. This Filipino bok choy recipe is simple and delicious. Heat the pan and put-in the cooking oil.

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