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Before you jump to Cherry Tomato Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to cherry tomato chicken recipe. You can cook cherry tomato chicken using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Cherry Tomato Chicken:
- Get 1/4 cup flour
- Provide 1 teaspoon Italians seasoning
- You need 1 teaspoon salt
- Prepare 1 teaspoon pepper
- Get 3 tablespoons olive oil
- Provide 1 pound boneless skinless chicken thighs
- Provide 30 cherry tomatoes halved
- Prepare 2 medjool dates chopped
- Prepare 3 gloves garlic slices
- Get 1/4 cup white wine
- Prepare to taste Grated cheese
Steps to make Cherry Tomato Chicken:
- Mix flour, salt, pepper, and Italian seasoning and spread on a large plate
- Dredge chicken thighs in flour mixture
- Heat two tablespoons olive in large pan over medium heat
- Pan fry chicken until cooked through
- Remove chicken from pan and set aside. Leave oil/chicken juices in pan.
- Return pan to medium heat and add remaining olive oil
- Add tomatoes and garlic. Cook until tomatoes begin to break down and garlic begins to brown (about 5 min). Stir consistently to avoid burning.
- Add dates to pan and cook until tomatoes are completely broken down
- Turn heat to high and add white wine. Cook until alcohol is complete burned off
- Add chicken back to pan and cover with tomato mixture. Sprinkle with grated cheese.
- Serve on it's own or over pasta!
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