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Before you jump to Sweet potato and Broccoli tacos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sweet potato and broccoli tacos recipe. You can cook sweet potato and broccoli tacos using 13 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato and Broccoli tacos:
- Prepare medium Sweet potato
- You need Cup Broccoli
- Take Cumin
- Provide Smoke paprika
- Provide Garlic powder
- Get Cayenne pepper
- Use Chili pepper
- Prepare Cumin
- Take black beans
- Provide Corn
- Provide Sour cream
- Get Salsa
- You need Corn tortillas
Steps to make Sweet potato and Broccoli tacos:
- Add seasoning to veggies roast for 30 minutes
He loves these tacos, so its safe to say this recipe is kid. Season with salt and pepper, toss to coat, then spread in an even layer. Stack tortillas and wrap tightly in aluminum foil. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. In a large mixing bowl, toss the sweet potatoes with the oil, taco seasoning, and a pinch of salt and black pepper until combined.
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