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Before you jump to Pumpkin Tacos Dessert recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to pumpkin tacos dessert recipe. You can cook pumpkin tacos dessert using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin Tacos Dessert:
- Prepare white chocolate (to drizzle)
- Get Tortillas
- Provide 16-8 " flour tortillas
- Take 1/2 c sugar
- Take 1 tsp pumpkin pie spice
- Get 4 Tbs softened butter
- You need Filling
- Provide 1/2 lb cream cheese
- Use 1 (15 oz.) can pumpkin puree
- Use 2 (3.4 oz.) small vanilla pudding
- Use 1/4 cup milk
- Take 1 (8 oz.) container cool whip
Steps to make Pumpkin Tacos Dessert:
- In a medium side bowl combine sugar and pumpkin pie spice together. Set aside. Spread a thin layer of butter on both sides or the tortillas and then dip tortilla into the sugar mixture. Coat both sides of the tortilla.
- Cut tortillas into 3 sections. Like a peace sign. In a muffin tin place the outer side of the tortilla in the bottom of the pan with the tip pointing up.
- Bake at 350 degrees for 15 minutes or until golden brown.
- While the tortillas are baking grab another medium bowl and mix cream cheese, pumpkin, vanilla pudding, and milk. (use an electric hand mixer) then fold in cool whip. Pipe filling into tortillas and then drizzle with white chocolate.
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