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Before you jump to Baked Fiesta Enchiladas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that it helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to baked fiesta enchiladas recipe. To cook baked fiesta enchiladas you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Fiesta Enchiladas:
- You need 1 tablespoon butter
- Prepare 1 pkg (8 ounce) sliced mushrooms (ok to omit,like I do)
- You need 1 medium red pepper chopped
- Get 1 medium onion chopped
- Take 2 cloves garlic minced (simply because I love garlic)
- Get 2 large chicken breast about 3/4 lb grilled and chopped or use chicken strips
- Take 1 can condensed cream of chicken soup
- Use 3/4 cup sour ceam
- Prepare 1 1/2 cups shredded cheddar cheese divided
- Provide 1/2 cup pitted black olives
- Prepare 6 flour tortillas 8"or 10" size
- Use 1 1/2 cups thick and chunky salsa
Steps to make Baked Fiesta Enchiladas:
- Preheat oven to 350 degrees Farenheit.
- Melt butter in medium saucepan on medium high heat. Add mushrooms, peppers, and onion; cook and stir until tender. Drain, add chicken, soup, sour cream, half of the cheese and olives. Mix well.
- Spoon chicken mixture evenly down center of each tortilla, using about 3/4 cup on each tortilla. Roll up and place in baking dish seam side down. Top with salsa and remaining cheese.
- Bake 20-25 minutes or until heated through.
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