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Enchilada Stuffed Peppers
Enchilada Stuffed Peppers

Before you jump to Enchilada Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to enchilada stuffed peppers recipe. To make enchilada stuffed peppers you need 6 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Enchilada Stuffed Peppers:
  1. Provide 1/2 lb ground beef
  2. Prepare 1/2 small onion, diced
  3. Prepare Shredded carrot
  4. Get Baby spinach
  5. You need 2 cups enchilada sauce
  6. Get 1 cup shredded cheese
Steps to make Enchilada Stuffed Peppers:
  1. Preheat oven 350
  2. In large skillet, cook beef with onions
  3. Add carrots and cook til soft
  4. Add spinach and sauce
  5. Cut peppers in half lengthwise. Remove stem, seeds and membranes
  6. Spoon a little beef filling into bottom of an 8x8 baking pan
  7. Place peppers in baking dish
  8. Spoon filling into each pepper
  9. If any filling remains, pour over top
  10. Cover with foil and bake 45 minutes or until peppers are soft
  11. Remove foil, add cheese and return to oven
  12. Cook until cheese is melted
  13. Serve with Mexican rice and beans

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