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Before you jump to One pot taco casserole mix recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel hungry! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to one pot taco casserole mix recipe. To cook one pot taco casserole mix you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare One pot taco casserole mix:
- Use 1 cup chicken fajitas
- Take 1 can red kidney beans
- Prepare 1 can sweet corn kernels
- Take 1 can tomato diced
- Get 1 onion finely chopped
- Take 2-3 sweet jalapeños
- Provide 3 tbsp olive oil
- Take 1 packet taco seasoning
- Provide 1 avocado
- You need 2-3 tbsp cheddar cheese
Instructions to make One pot taco casserole mix:
- Firstly fry the onion/jalapeños then add all the ingredients with the seasoning and mix well.
- Garnish with avocados and lime and crushed peppercorns.
Then, season with taco seasoning, salt, and pepper. One Pot Taco Casserole is an easy weeknight meal! It's the perfect amount of spicy with ground turkey, chili beans, taco seasoning, and lots of cheese! We loved this meal and we ate it for leftovers with chips as a dip. Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly.
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