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Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to ground beef enchilada recipe. To make ground beef enchilada you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ground Beef Enchilada:
- Take 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
- Provide 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
- Prepare 2 lbs frozen sweet corn (907 gr)
- You need 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
- Get 17 Carb Watch Flour Tortillas
- Provide 1320 gr Chunky Mild Salsa
- Get Nutritional information
Steps to make Ground Beef Enchilada:
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
- Bake at 400° for 30 min until cheese is bubbling.
This easy ground beef enchilada recipe is loaded with juicy ground beef, melty cheese, and drenched with a homemade Tex Mex Enchilada Sauce. Ground Beef Enchilada Zucchini BoatsJoyful Healthy Eats. Ground Beef Enchilada CasseroleGenius Kitchen. green bell pepper, tomatoes, seasoning salt, ground beef, cheddar. Beef Enchiladas with an extra tasty, saucy filling, smothered with a homemade Enchilada Sauce. Beef - This is a recipe for beef enchiladas so it's made with ground beef.
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