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Black Bean Burgers (Mexican style)
Black Bean Burgers (Mexican style)

Before you jump to Black Bean Burgers (Mexican style) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

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Following some of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to black bean burgers (mexican style) recipe. To cook black bean burgers (mexican style) you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Black Bean Burgers (Mexican style):
  1. Use 1 tbsp olive oil
  2. Get 2 green onions, finely chopped
  3. Prepare 1/2 cup roasted red pepper (I used store bought), finely chopped
  4. Use 1/2 cup fresh mushrooms, finely chopped
  5. Use 1 tsp minced garlic
  6. Provide 1 &1/2 tsp cumin
  7. Get 1 tsp chili powder
  8. Take 1/2 tsp garlic powder
  9. Provide 1/2 cup bread crumbs
  10. Take 2 lg eggs
  11. Take 1 tbsp Worcestershire sauce
  12. Prepare 1 tbsp taco sauce
  13. Take 1 &1/2 tsp Montreal steak spice
  14. Get pinch salt & pepper
  15. Get 1 can black beans, drained, rinsed, patted dry
Instructions to make Black Bean Burgers (Mexican style):
  1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans)
  2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out.
  3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans.
  4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top.

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