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Chilaquiles
Chilaquiles

Before you jump to Chilaquiles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be surprised to learn, are terrific at battling depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chilaquiles recipe. To cook chilaquiles you only need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chilaquiles:
  1. Use Sauce
  2. Use 28 oz can of peeled whole tomatoes
  3. Take 8 oz can of diced chilis
  4. Get 5 mushrooms, chopped
  5. Take 15 oz can of corn, drained
  6. You need Meat
  7. Take 2 lbs chicken
  8. Get 1.5 cups chicken broth
  9. Take Adobo seasoning (or seasoning of your choice)
  10. Prepare Final Dish
  11. Prepare 1 large onion thinly sliced
  12. You need 1 head garlic finely chopped
  13. Prepare Tortilla chips
  14. Prepare Shredded parmesan cheese
  15. Get Shredded mozerella cheese
  16. Provide 1 bundle chopped cilantro
  17. You need Salt and pepper
  18. Prepare Olive oil
  19. Provide (Optional) sour cream
Instructions to make Chilaquiles:
  1. (Sauce may be prepped the day before). Combine tomatoes and chilis into blender and blend until almost smooth. In a large container, combine this mixture with corn, chopped mushrooms, and a pinch of the garlic and onions. Set aside.
  2. Note: For the chicken, I used my pressure cooker (set to poultry) and cooked it for 45 min. This way I get even cooked chicken I can easily shred it and get some amazing stock, but you may prep the chicken however you like.
  3. In a pressure/slow cooker, combine chicken, broth, and adobo seasoning and cook. Salt & pepper to taste. After cooking, separate meat from remaining stock. Save stock for later.
  4. The next steps will require you to judge portions based on cookware size and desired portions.
  5. Add oil to skillet. Cook onions until edges are slightly brown. Throw in garlic and cook for 1 min.
  6. Pour sauce mix onto skillet and bring to a simmer. Add saved chicken stock if available (or add original stock). Cook for 5 min, occasionally stirring, until sauce starts to thicken.
  7. Remove from heat and add chicken. Mix and allow to cool for 3-5 min. Note: I learned that allowing the food to cool let the chicken absorb more of the sauce and prevented the tortilla chips from getting too soggy too quickly when added.
  8. Add cheese and tortilla chips and mix, carefully covering all the chips.
  9. Top with cilantro and serve immediately.

A simple Mexican dish loaded up with healthy veggies and stewed corn Hey Friends, here's a quick and easy recipe for Chilaquiles (chill-a-key-lays), a classic Mexican meal. Chilaquiles is a traditional Mexican dish that features corn tortillas as a base. An adaptable and easy chilaquiles recipe turns stale chips or leftover corn tortillas into a crunchy base for a customizable breakfast. A Simple Mexican Dish: How to Make Chilaquiles With Tortilla Chips. Chilaquiles are a Mexican dish that is traditionally prepared using stale or leftover tortillas.

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