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Taco Salad Bake
Taco Salad Bake

Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help improve your moods also. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Taco Salad Bake:
  1. Provide 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
  2. Use 1 1/2-2 lbs ground beef
  3. Provide packet Taco seasoning
  4. Get 1 regular size can enchilada sauce
  5. Provide 1 regular size can cheddar cheese soup
  6. Use 1 small can green chili’s
  7. Prepare 1 onion chopped
  8. Use 2 cups Shredded cheese of choice
  9. Use 3 tomatoes chopped
  10. Prepare Shredded lettuce
  11. Use Sour cream
  12. Use Extra cheese for topping. I use queso fresco on anything
  13. Use Avocados or guacamole optional
Steps to make Taco Salad Bake:
  1. Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
  2. In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
  3. Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.

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