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Banana bread 🍞
Banana bread 🍞

Before you jump to Banana bread 🍞 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to banana bread 🍞 recipe. To make banana bread 🍞 you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Banana bread 🍞:
  1. Get Non stick vegetable oil spray
  2. Get 1 1/3 cup all-purpose flour
  3. Get 1 1/2 teaspoon baking soda
  4. Take 3/4 teaspoon salt
  5. Use 3 large eggs
  6. Use 1 1/2 cup sugar
  7. Provide 1 cup ripe bananas (about 2large)
  8. Use 3/4 cup sugar
  9. You need Chocolate chip or walnuts ½cup but it is optional
Steps to make Banana bread 🍞:
  1. Preheat oven to 350°. Coat a 9x5x3” loaf pan with nonstick spray. Whisk flour, baking soda, and salt in a medium bowl. Whisk eggs, sugar, bananas, and oil in a large bowl until smooth. Add dry ingredients to banana mixture and stir just until combined. And the add chocolate chip which is completely optional Scrape batter into prepared pan and smooth top
  2. Bake until a tester inserted into the center of bread comes out clean, 60–70 minutes. Transfer to a wire rack; let bread cool in pan for 15 minutes. Run a knife around inside of pan to release the bread. Turn out onto rack and let cool completely.
  3. Do Ahead: Banana bread can be made 3 days ahead. Store airtight at room temperature
  4. And please like and follow me for more 😉 thank you hope y'all like it

Banana bread is perfect for using up overripe bananas - the browner they are the better. Enjoy one of these easy banana cake recipes with a cup of tea or try it toasted for breakfast. My mother used to bake banana bread and give it as gifts to neighbors and friends at the holidays. This is the best banana bread we had. It was super easy to make and it tastes and smells.

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