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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already know that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is packed with potassium. Something else you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Bread:
- Prepare 2 cups flour
- Get 1 tsp baking soda
- Use 1/4 tsp salt
- Provide 2 tsp cinnamon
- Use 1 egg
- Provide 1 cup sugar
- Prepare 1/2 cup vegetable oil
- Use 2 tbs milk
- You need 1 tsp vanilla extract
- Use 3 banana, mashed
- Provide 1/2 cup nut (walnut, almond, etc), optional
- Prepare Choco chips, optional
Steps to make Banana Bread:
- Preheat oven to 325F
- Mixed well all the dry ingredients
- Stir egg, sugar and oil.
- Combine wet mixture to dry ingredients. Add in milk, vanilla extract and mashed banana. Stir until well blended.
- Mixed in chopped nuts, divide to two small loaves. Sprinkle choco chips on top.
- Oven for 50-75 minutes until a toothpick comes out clean. Tent the loaves with aluminum foil if the surface too brown.
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