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Before you jump to Shrimp/Sausage Boil recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to shrimp/sausage boil recipe. You can cook shrimp/sausage boil using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Shrimp/Sausage Boil:
- Provide 1 lb shrimp (clean/no tail)
- Take 4 tablespoons minced garlic
- Prepare 3/4 cup Old Bay
- Get 2 cups melted butter
- Get 1 sausage package
- Provide 1 lb small red potatoes
- Take 3 corn husks (or 6 small frozen husks)
- Take Pepper
- Get Salt
- Use Lemon garnish/juice (optional)
- You need Parsley
Instructions to make Shrimp/Sausage Boil:
- Cut the corn in 4s and the potatoes. Bring to boil until ready. (You can also just boil them and then cut them afterwards).
- Cut sausage and place to the side.
- Preheat oven to 400 degrees. Place the following into a bowl: corn, potatoes, sausages, and uncooked shrimp. Season with salt and pepper to taste. Add one cup of melted butter. Add 2 Tblespoon of Old Bay. Mix together. Add mixture to pan
- Bake at 400 degrees and for 30 minutes or until shrimp is cooked (pink)
- Once out the oven add the remaining Old Bay and melted butter. Garnish with parsley and lemon wedges. Enjoy!
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