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Aunt Martha's Banana Bread
Aunt Martha's Banana Bread

Before you jump to Aunt Martha's Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to aunt martha's banana bread recipe. To cook aunt martha's banana bread you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Aunt Martha's Banana Bread:
  1. You need 1 cup Sugar
  2. Get 1/2 cup Shortening
  3. Get 2 Eggs
  4. Take 3 large rip bananas mashed
  5. Prepare 1 tsp Baking soda
  6. Get 2 cup Flour
  7. Take 1 tsp Vanilla
  8. Get 1 cup Chopped walnuts
Steps to make Aunt Martha's Banana Bread:
  1. Cream sugar and shortening together.
  2. Add eggs and blend well.
  3. Add mashed bananas and blend well.
  4. Add flour a little at a time until mixed.
  5. Add vanilla and walnuts. Mix well.
  6. Bake in loaf pan at 375 for 50 minutes to an hour.

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