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Egg-free, Dairy-free Banana Bread
Egg-free, Dairy-free Banana Bread

Before you jump to Egg-free, Dairy-free Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling hungry can really make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to egg-free, dairy-free banana bread recipe. You can have egg-free, dairy-free banana bread using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Egg-free, Dairy-free Banana Bread:
  1. You need 4 bananas
  2. Take 1/2 cup unflavored oil (Carnola oil, Sunflower seed oil, ect)
  3. Take 300 ml soy milk
  4. Get 1/2 cup sugar
  5. Take 3 cup all-purpose flour
  6. Get 2 tbsp baking powder
  7. Take 1 cup chopped walnuts (or your favourite nuts)
  8. Use dried fruit (optional, I used slice apple)
Instructions to make Egg-free, Dairy-free Banana Bread:
  1. Mash 3 bananas and slice 1 banana
  2. Mix mashed banana with oil, soy milk and sugar
  3. Sieve in the flour and baking powder. Stir everything together with rubber spatula.
  4. Add sliced banana, nuts and dried frite.
  5. Pour the batter in loaf pan lined with baking paper or aluminium foil cup. Bake at 180°C for 30-45 minutes.
  6. Keep the banana bread 24hr before serve for better taste.

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