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Before you jump to Banana Bread Inspired Oatmeal recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are great at combating depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana bread inspired oatmeal recipe. You can have banana bread inspired oatmeal using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Banana Bread Inspired Oatmeal:
- Provide 1/4 cup Water
- Get 1/4 cup Unsweetened vanilla almond milk
- Prepare 1/4 cup Instant oats
- Provide 1 Honey
- Prepare 1 dash Vanilla extract
- Provide 1 medium banana
- Provide 1 dash Walnuts/almonds
Instructions to make Banana Bread Inspired Oatmeal:
- Bring liquids to a boil with half of banana (mashed)
- Add the rest of the ingredients, minus the banana
- Stir ingredients until oatmeal is cooked
- Plate and add chopped banana to the top
Preparation Add the instant oatmeal, freeze-dried bananas, walnuts, vanilla bean, and sugar into a mason jar. Serve with walnuts and fresh sliced bananas. Banana Oatmeal Bread - Deliciously moist and fluffy quick bread that is loaded with bananas and perfectly spiced. The added oats makes this bread This bread is moist and fluffy (dense, too!), and loaded with flavour from the bananas and spices. I've thrown in some oats to this recipe which gives.
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