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Before you jump to Oatmeal Banana Bread Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to oatmeal banana bread cookies recipe. To cook oatmeal banana bread cookies you only need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Oatmeal Banana Bread Cookies:
- Use 1 Bananas - ripened
- Provide 1 cup Oatmeal
- Prepare 5 tbsp Butter - softened
- You need 1 tsp Cinnamon
- You need 5 tbsp Sugar
- Get 1/2 cup Brown sugar
- You need 1 Egg
- You need 1 1/2 tsp Vanilla
- Take 1 tsp Baking soda
- Get 1 cup Flour
- Use 1/4 cup Raisons, cranberries, blueberries, etc. OPTIONAL
- Prepare 1/4 cup Walnuts, pecans, etc. OPTIONAL
Instructions to make Oatmeal Banana Bread Cookies:
- Put oatmeal and bananas in a medium bowl, and mush the bananas into the oatmeal, using a fork.
- In a separate bowl, mix butter, cinnamon, sugar, and brown sugar until evenly blended. (I heated mine in the microwave for about 10-15seconds, so the butter was warm, and helped devolve the sugars better.)
- Add the egg and vanilla. Whisk until texture is smooth.
- Add the flour and baking soda to the banana/oatmeal mixture. Mix together evenly.
- Pour the liquid mixture onto the flour/oatmeal - mix together until texture is a little bit more runny than cookie dough. I add 1-3 tablespoons of flour while mixing to get a little bit better consistency; also adding more sugars, cinnamon, and vanilla. You don't want it too doughy tho, it's suppose to be a little runny.
- Add raisins or nuts now, if you want. Preheat oven to 350?F.
- Using a tablespoon, drop cookies onto a non stick cookie sheet, or lightly greased one. (The tablespoon will drop them into little balls, keep them that shape, the heat of the oven will form them into cookies.)
- Bake for 14-18 minutes. When the edges become a golden brown they're ready. Cool them on a wire rack for a couple minutes, and enjoy! xox
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