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Before you jump to The best banana bread ever recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to the best banana bread ever recipe. To make the best banana bread ever you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook The best banana bread ever:
- Take 1 cup melted butter
- Provide 1 3/4 cup dark brown sugar
- Use 4 eggs
- Use 3 cup flour
- Prepare 1 cup milk
- Provide 3/4 tsp salt
- You need 3 tsp baking soda
- Get 4 cup mashed bananas (about 8 bananas )
- Take 1 tbsp vanilla
- Use 1 1/2 cup chopped walnuts (opional)
Instructions to make The best banana bread ever:
- preheat oven to 350
- mix butter , brown sugar , and eggs in large bowl
- add flour , salt , baking soda and milk . mix well
- add vanilla and bananas then mix well
- if adding walnuts stir them in
- spray pans with nonstick cooking spray . Divide into 3 pans and bake for 55 to 60 minutes
This Best Ever Banana Bread is best made with very ripe bananas - because they are the sweetest when they are ripe. Here's a helpful tip: When those bananas on your kitchen counter get overly ripe - put them in the freezer. (We don't even peel them - just put them in a zippered plastic bag.) This moist Best-Ever Banana Bread freezes well. Make two at the same time; we never make just one! Have one to eat tomorrow and one to eat when I The Best-Ever Country Seed Bread Recipe The Best-Ever Country Seed Bread Recipe is a delight to throw together using your bread machine. Looking for the best banana bread recipe out there?
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