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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Banana Bread:
  1. Prepare 1/2 cup Margarine
  2. Prepare 1 cup Sugar
  3. Prepare 2 Eggs, one at a time
  4. Take 1 cup Ripe bananas mashed (2 bananas)
  5. You need 1 tbsp Water
  6. Provide 2 cup Flour
  7. Provide 1 tsp Baking powder
  8. Provide 1/4 tsp Baking soda
  9. You need 1 cup Walnuts chopped
Instructions to make Banana Bread:
  1. In a large bowl cream together margarine and sugar.
  2. Add eggs, one at a time.
  3. Add mashed bananas and water and beat until smooth.
  4. In a separate bowl mix flour, baking powder, and baking soda.
  5. Pour flour mix into wet mix and beat gently only until smooth.
  6. Add walnuts and bake in a sprayed 9x5x3 pan. In a preheated 350 oven for an hour, or until a toothpick comes out clean.
  7. To make muffins, pour into muffin pan lined with papers. Bake at 350 for 20 min.

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