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Before you jump to THE BEST Banana Nut Bread! recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to the best banana nut bread! recipe. You can cook the best banana nut bread! using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare THE BEST Banana Nut Bread!:
- Use 3 med to lg over-ripe bananas
- You need 1 1/2 cups flour
- Get 1/4 cup vegetable oil
- Take 1 egg
- You need 3/4 cups sugar
- Provide 1 tbs ground cinnamon
- Prepare 1 1/2 tsp baking powder
- Prepare 1/4 tsp baking soda
- Use 4 whole shelled walnuts, crushed
Instructions to make THE BEST Banana Nut Bread!:
- Preheat oven to 350° and grease loaf baking dish
- Peel bananas and place in large mixing bowl. Mash bananas using a fork until smooth.
- Add remaining ingredients and whisk together until well-combined
- Spoon into greased baking dish and place in oven for 50-55 minutes.
- Remove from oven and let sit for 10 minutes in baking dish.
- Using a butter knife, run the knife along all sides to loosen from baking dish. Turn dish upside down on a cooling rack and let cool for at least 20 minutes.
- Enjoy!
I adjusted it for high altitude and it came out better than I thought it could. A good recipe for banana nut bread is one of the most cherished items in a baker's recipe box. A favorite with many families, a slice of banana bread is a welcome treat at breakfast, in lunch boxes, and after evening mealtimes. Sour Cream Banana Nut Bread is a super moist banana bread recipe with a crunchy sweet topping. Put those ripe bananas on your counter to good Moist Banana Bread with Sour Cream from The Food Charlatan.
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