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Before you jump to Nana's Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to nana's banana nut bread recipe. To make nana's banana nut bread you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Nana's Banana Nut Bread:
- Use 4 ripe bananas
- Take 1 tsp baking soda
- You need 1 cup sugar
- Prepare 1/2 cup melted crisco
- You need 1/2 cup black walnuts
- Use 2 cup flour
- Provide 2 eggs (beaten)
- Prepare 1/2 tsp salt
Instructions to make Nana's Banana Nut Bread:
- Melt crisco in a seperate bowl set aside
- In another medium bowl mash the bananas
- In the same bowl as the mashed bananas add remaining ingredients including melted crisco. Mix well
- Spray bread pan with cooking spray and cook at 350 for 40-50mins
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