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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to banana nut bread recipe. To make banana nut bread you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Banana Nut Bread:
- Take 1 1/4 cup All purpose flour
- Prepare 1 tsp Baking soda
- Use 1/2 tsp Salt
- Take 2 Eggs, room temperature
- Get 1/2 tsp Pure vanilla extract
- Provide 1 stick Unsalted butter, room temperature
- Prepare 1 cup Sugar
- Use 3 Very ripe bananas, mashed with a fork
- Take 1/2 cup Walnuts (optional)
Steps to make Banana Nut Bread:
- Preheat your oven to 350°F. Grease and flour your loaf pan.
- Sift flour, baking soda, and salt into a a bowl and set aside.
- In a separate bowl, whisk eggs and vanilla together and set aside.
- Cream butter and sugar with either a stand mixer or hand mixer until light and fluffy.
- Gradually add egg mixture into butter while mixing until incorporated. Add mashed bananas.
- With a rubber spatula mix in flour mixture until just combined.
- Fold in walnuts and pour into your prepared loaf pans.
- If you like your crust a bit crisper you can top with sliced bananas and a sprinkling of granulated sugar.
- Bake for about 55 mins. Loaf is done when a toothpick inserted into the middle comes out clean.
This Easy Banana Nut Bread recipe gives us what we need right now: options and freedom. Add what you have, add what you will and swap it what you might have on hand. This basic banana nut bread is quick and easy to put together and makes for a great snack. If you have three ripe bananas, you can bake this easy, delicious loaf of banana bread. Warm banana nut bread is hard to beat, even if it isn't completely picture perfect.
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