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Banana Nut Bread (Muffins)
Banana Nut Bread (Muffins)

Before you jump to Banana Nut Bread (Muffins) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to banana nut bread (muffins) recipe. To cook banana nut bread (muffins) you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana Nut Bread (Muffins):
  1. Prepare Dry Ingredients
  2. Prepare 2 cup Whole Wheat Flour
  3. Provide 1/2 tsp Baking Powder
  4. Prepare 1 tsp Baking Soda
  5. Use 1 tsp Salt
  6. Provide 1 cup Chopped Walnuts
  7. Provide Wet Ingredients
  8. Use 2 cup Over ripe Bananas (Mashed)
  9. Use 1 cup Melted Butter
  10. Use 2 cup Sugar
  11. Prepare 4 Eggs
  12. Take 1 1/2 tbsp Vanilla
Steps to make Banana Nut Bread (Muffins):
  1. Preheat oven to 350°F. Grease and Flour pans. I used two 8 inch round pans and a cupcake pan.
  2. Sift the flour, baking powder, baking soda and salt. Mix these ingredients and add the chopped walnuts.
  3. Mix the melted butter and sugar until blended. Add the beaten eggs, vanilla and mashed bananas and whisk until blended.
  4. Take the dry ingredients from Step 2 and mix them into the wet ingredients bowl. blend until all ingredients have been mixed well.
  5. Pour mixture into pans and bake for 60 minutes. @ 55 minutes insert a toothpick to the center and if it comes out clean then it's ready.
  6. Pull out of oven and let cool for five minutes. Then cool in cooling rack.

Here are a few reasons to love this banana muffin recipe (which happens to. I wanted a banana nut recipe and thought this one looked very good with the real butter in the ingredients and by the pictures of it. My kids gobbled up these muffins (mini & full size) and I realized I finally found a more convenient (and yummier) "Banana Bread" recipe than the one I had. Not surprising, these Paleo Banana Nut Muffins have proven to be just as delicious as my banana bread. And bonus - they're even easier and faster to make.

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