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Navy Bean & Bacon Soup
Navy Bean & Bacon Soup

Before you jump to Navy Bean & Bacon Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating some eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to navy bean & bacon soup recipe. You can have navy bean & bacon soup using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Navy Bean & Bacon Soup:
  1. Prepare 1 lb dried navy beans
  2. Prepare 12 oz thick cut bacon - slices cut across to 1/2" strips
  3. Prepare 1 medium yellow onion - diced
  4. Use 1 tsp garlic powder
  5. Take 2 tsp dried parsley
  6. Use 6 cups water
  7. Use 1 cup diced carrots
  8. Prepare to taste salt and pepper
Instructions to make Navy Bean & Bacon Soup:
  1. Sort beans to remove any broken/bad beans or other abnormalities. Such as what is pictured here.
  2. Soak beans using one of the 2 following methods. Overnight: Place beans in a large bowl with 6-8 cups cold water and allow to soak at least 12 hrs. OR Quick Soak (which I prefer): Place beans in large pot (about 6 quart size). Add 6-8 cups cold water. Bring to a boil over medium high heat. Boil 2 minutes. Turn off heat, cover, let sit 1-2 hrs. Drain and rinse beans in a large colander. Set aside. Do not save soak water.
  3. If you quick soaked just rinse the pot you used. Place pot on stove over medium-high heat. When hot add all of bacon. Cook until browned and crisp, stirring occasionally.
  4. Add onion, garlic powder, and parsley (do not remove bacon or drain fat). Cook 2 minutes more stirring constantly. Return beans to pot. Add 6 cups cold water. Stir to combine. Do NOT add any salt or pepper yet.
  5. Bring to a boil for about 2 minutes. Cover with lid slightly offset to vent. Reduce heat to medium low. Simmer until beans are tender, about 2 hrs, adding carrots in last 30 minutes. Check and stir occasionally.
  6. When beans are tender use a slotted spoon to transfer about 1/2 cup to a medium bowl. Mash beans with fork and stir back into soup. Add salt and pepper to taste at this time (I went with a heaping tsp of salt and 1/4 tsp pepper). Serve with cornbread if desired. Enjoy!
  7. See notes below ⤵
  8. For those who do not know, the primary reason for not salting beans as they cook is because the added salt has the tendency to prevent the beans from becoming tender. I'm personally not sure of the exact reason, but I do know from personal experience that this is accurate so I always salt beans after they are tender.

Most markets carry navy beans, typically in both dried and canned form, and they are also very easy to grow in the. Find navy bean stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Navy beans may seem ordinary or unimpressive, but they hold a number of health benefits for us, including their ability to boost cognition and memory, protect the heart, optimize digestion. Navy … From formal English to slang. With a warm, neutral flavor and creamy texture, navy beans make a great addition to many meals.

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