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Banana NUT BREAD*
Banana NUT BREAD*

Before you jump to Banana NUT BREAD* recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to banana nut bread* recipe. To make banana nut bread* you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Banana NUT BREAD*:
  1. Provide 2 cup All purpose Flour
  2. Take 1 tsp Salt
  3. Get 2 tsp Baking Soda
  4. Take 2/3 cup Butter
  5. Take 2 cup White Sugar
  6. Get 2 cup Mashed Bananas
  7. Take 4 Eggs_ beaten
  8. Prepare 1 cup Chopped Walnuts
Instructions to make Banana NUT BREAD*:
    1. Preaheat 350°, Grease & Flour 9x5inch Loaf Pan.
    1. Sift the Flour, Salt bkin soda into bowl, In Seperate Bowl Mix Butter, Sugar, Till Smooth.Mix Wet ingrdnts Into Dry
    1. Stir In Bananas Eggs n Walnuts untill Well Blended. Pour in to pan or Pan(s)
    1. Bake 60 Min Untill a Nife Inserted Of The Loaf Comes Out Clean.

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