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Delicious Cast Iron Banana Bread
Delicious Cast Iron Banana Bread

Before you jump to Delicious Cast Iron Banana Bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to delicious cast iron banana bread recipe. You can cook delicious cast iron banana bread using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Delicious Cast Iron Banana Bread:
  1. Use 1 stick margarine or butter
  2. Use 2 eggs
  3. Take 1 1/2 cup sugar
  4. Prepare 3 medium banana
  5. You need 1 tsp vanilla
  6. Get 1 1/2 cup self-rising flour
  7. Get 1 tsp baking soda
  8. Take 1 tsp nutmeg
  9. You need 3/4 cup chopped walnuts(optional)
  10. Prepare 1/4 cup semisweet chocolate chips(optional)
Steps to make Delicious Cast Iron Banana Bread:
  1. Preheat oven to 325°F. In a large mixing bowl mix butter, eggs, sugar, bananas, vanilla, flour, nutmeg, and baking soda
  2. Pour batter into 2 greased cast iron loaf pans.
  3. Add chocolate chips or nuts and gently stir. I only put the chips in one.
  4. Bake for 1 hour. Will be nice and brown.
  5. Cool for 10 to 15 minutes and remove bread from loaf pans. Wrap in aluminum foil. Will keep in refrigerator for a week or two.

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