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Before you jump to My walnut banana (bread) muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods also. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to my walnut banana (bread) muffins recipe. To make my walnut banana (bread) muffins you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook My walnut banana (bread) muffins:
- Use 2 ripe bananas mashed
- You need 1 1/2 cup plain flour
- Use 1 tsp bi carb of soda
- Take 1 cup caster sugar
- Provide 1/2 cup butter melted
- You need 2 eggs beaten
- You need 1/2 cup walnuts
- Prepare 1/4 cup milk
- You need Oats to sprinkle
Instructions to make My walnut banana (bread) muffins:
- Mash bananas add eggs and mix well
- Add flour,butter,bi carb walnuts and milk mix together
- Spoon mixture into 12 muffin cases sprinkle with oats
- Bake in 160° oven for 30 mins
This Vegan Banana Walnut Muffin recipe delivers flavor to your tastebuds thanks to the help of cinnamon, nutmeg and a touch of vanilla extract. Banana Walnut Bread Muffin Recipe, baked in a muffin tin to serve as individual portions and topped with a salted caramel and cream cheese mixture! Banana bread muffins are made from a classic easy banana bread recipe topped with walnuts for an easy portable breakfast. #muffins #bananabread #bananamuffins #bananabreadmuffins #muffinrecipe #breakfast # breakfast recipe #dinnerthendessert. I have tried an eggless banana bread recipe before once,but always wanted to bake a banana muffin and vanilla muffin for a long time now. So I had everything needed in hand,so just halved the quantity and tried immediately.
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